Louise BakerBsc in Psychology & advanced CBT certification
My aim is to remove the taboo around mental health. Approximately 1 in 4 people in the UK experience a mental health issue each year, and with increased daily stressors people are finding it more difficult to cope with them.
I want to give people a place where they can heal in a holistic and mindful way. I have created several free-resources to help people do this. In the E-book section, you will find a selection of e-books specifically related to individual problems. In these e-books, you will find information about the mental health problem plus techniques used to help heal them. I have also created a place where people can post issues they need advice on. These questions can be asked anonymously and I will give advice in my response. The questions will be displayed publically so others can get advice if they’re having a similar problem.
Having gained a first-class BSc degree in Psychology, and then gone on to get an advanced cognitive behavioural therapy certificate I am arming myself with all of the knowledge I need to help others. Further to this, I am currently pursuing my masters in advanced positive psychology and coaching psychology.
I hope you find these resources useful and please reach out if you need anything.