Imagine if…

☼ Just were confident enough to live unappolegetically as yourself.

☼ You loved your body unconditionally and felt confident in your own skin!

☼ You had the tools to shift your mindset to live a more gratitude-filled life

☼ You were able to overcome stressful situations.

☼ You were in tune with your intution and never second-guessed your decisions

☼ You could change your self-limiting beliefs to unlock your unique power

☼ You discovered your life calling and lived a life with purpose and passion

☼ You could reduce feelings of anxiety, depression, and stress

☼ You could manifest your dream life 

☼ You had access to the latest positive psychology knowledge, a MSc qualified coach and a supportive friend to help you change your mindset and change your life

Well guess what? You can get all of that AND more with my life-changing coaching programme!

and I’m looking for THREE lucky people to get 4 hours of FREE coaching with me! As part of my Master’s course, I  need three people to go through a coaching programme! All I want in return is feedback in order to streamline my process and a testimonial! Join the waitlist now and I’ll get in touch when I open the FREE spots.

Join the waitlist!

What does a coaching programme with me look like?

My coaching programmes are pesonalised and designed for each unique person. During the programme you will use scientifically tested well-being and happiness measures. You will have access to the latest positive psychology interventions that are designed to improve your well-being, happiness, gratitude and so much more… On top of all of this, you’ll have me every step of the way to support your growth and transformation. Most coaching programmes last for 90 days with the option to continue for another 90 days at the end of the programme :)

– note for the 4-hour free coaching you will get the option to continue for a further two-months at a discounted rate-

Step one
✓ Schedule your free discovery call with me. Prior to our initial conversation, I’ll send a quick questionnaire for you to complete – this way I’ll know a bit about you before we get on the call.

✓In your discovery call, we will get to know each other to ensure that we are a good fit as this will make sure that you get the most out of my coaching.

✓During the call, we will discuss what your goals and aims are. What it is you are looking to get out of the programme and understand what your values and interests are using the Person Activity Fit questionnaire. This helps me to tailor the programme to be as unique as you are and to ensure you get the most out of it.

✓ If desired we will go through some measures to test your current well-being levels.

Step two

✓ You’ll commit to your own growth & we’ll get you started on your coaching programme.

✓ You’ll get weekly check-in calls where we will:

• discuss how you’ve been feeling since the last call
• re-evaluate your goals
• talk about how the homework is working for you and anything it’s brought up
• go through things you want advice on
• work on mindset shifting
• create a plan of action for the coming week

✓ After each session you will be sent a handout with everything we went over in that session and the next steps we decide on to help you stay on top of your growth

In addition:

✓ You’ll have access to real-time messaging with me for those moments where you feel low or just need some extra support and motivation.

✓ Access to resources such as book recommendations, journal prompts, my favourite yoga flows and guided meditations.

Does this sound like something YOU could benefit from? Are you ready to make that change TODAY? Well go ahead and join the waitlist for my THREE available spots for 4-hours of FREE coaching. 

Join the waitlist!