This is the single biggest cause of climate change.

You’re probably assuming this is going to be about animal agriculture. While that is the biggest contributor to greenhouse gasses and so a major cause of climate change, animal agriculture in itself is not the problem (although it does have many problems.) The real underlying cause of climate change is our greed. We want everything […]

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Foods that heal your gut microbiome and anxiety.

Anxiety and depression are serious mental health disorders that affect millions of people globally. Depression is the most common mental health problem worldwide, and in the UK 19.7% of people reported suffering from anxiety or depression. Each year in the US 40 million people are diagnosed with these mood disorders. There are several factors that […]

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